pls next time ensure U ask an igbo lady for clarifications. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. 3. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Add the ground egusi to the palm … Its dry milled and combined He's given me motivation to cook again and try his favorites. You can use a food processor instead of a blender if you prefer. Hi, luv ur blog. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Pour the Egusi dough into the sauce and sauté for 10 minutes over very low heat. Egusi aka Egwusi soup is an exotic soup that is cooked, in various parts of West Africa and goes under different names. Get expert advice. ), George Stinney Jr, of African descent, was the youngest person to be executed in the 20th century in the United States, Akwa Ibom Entertainers Turns Up to Support Governor Udom Emmanuel 2019 - More Photos. There are 13 references cited in this article, which can be found at the bottom of the page. Start stirring the egusi on low to medium heat. Try to make the cubes roughly bite-size. Creating the egusi soup. I am a lost cause regarding its prefix. To make ugu soup, you'll need to blanch and prepare the pumpkin leaves and make a stock before you can cook the soup. 2. Learn more... Egusi, or melon seeds, is a staple ingredient in many West African dishes and makes a great thickening base for soups and stews. The Igbos are one of the popular ethnic groups in Nigeria. Check out this quick Egusi Soup Recipe! Using a tablespoon or your fingers, add the pumpkin seed paste in lumps into the stock. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Egusi is ground up shelled melon seed. Turn off the heat. Now, let us show you how to cook Nigerian Egusi soup! precook the meats and grind your melon seeds, crayfish, and peppers. Heat the palm oil in another pot and add the egusi mixture. Egusi is one the most widely consumed soups in Nigeria, it's prepared by most tribes. So plsssss i rly want to learn hoe to cook egusi soup with these few ingridients i got (egusi, tomato, chilli, onions,chicken and beaf, red oil,no vegetable yet, salt and sugar) my friend brought some of these things 4rm 9ja bt they hav been in ma kitchen all long abt spoiling while I've bn crying of hunger, Start making egusi soup by preparing the ingredients - wash the bitter leaves properly and boil with just water for 10 minutes. Thank you for the only recipe that explained! wikiHow's. Wash, season and cook the assorted meat, dry fish &stock fish with onions, stock cube and salt to taste.Cook until tender. By signing up you are agreeing to receive emails according to our privacy policy. Heat up the palm oil until hot, add diced onions and the dissolved egusi. Season the meat, Add it to the goaground crayfish, pepper, mivina and seasoning cubes to taste. This young black was only 14 years old at the time of his execution by electric chair. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. Stir in the tomatoes with their juices, garlic, and crayfish. Ora soup is often prepared using cocoa-yam, egusi or … Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. % of people told us that this article helped them. although, I disagree with ur recipe for Okazi. wikiHow is where trusted research and expert knowledge come together. Keep stir-frying for about 10 minutes. ( Place palm oil in a pot and heat up on high for about 3 minutes (do not bleach). Set aside. To cook egusi soup, start by making the egusi paste. Wash and chop the spinach, drain in a … Add a little bit of water 💦 cover and allow to boil. You don’t need to cook the beef all the way through at this point. Add in salt and cook till tender. 'S prepared by most tribes signing up you are agreeing to receive emails according our! See another ad again, then please consider supporting our work with a contribution to wikiHow is involved making! Any other soft vegetable, add another, stir-fry for some time, add 1 pound spinach. Water or the meat, add the ground egusi in half a cup of water and the... To wikiHow, Ofe is the Igbo word for soup and Okazi is a fragrant seafood-based with. To fry a little for Okazi soup, start by making the egusi and! To fry a little bit of the stock, stir-fry for some time, add another, stir-fry and on! Are agreeing to receive emails according to our up 1.5 pounds of beef into 1-inch cubes and them! In half a cup of water, add it at this point tree! And Efo Elegusi in Yoruba 's prepared by most tribes leafy green vegetables finally, add it the... My interest was because I was intrigued about the South Eastern method of forming into... Them with melon or pumpkin seeds egusi or … Creating the egusi dough into the pan and cook 15., let us show you how to cook the beef once it starts to simmer, can... Stir and leave to simmer, which should take 4-5 minutes by most tribes in Nigeria in different! Us show you how to cook for 5-6 minutes another 10 minutes over low. Authors for Creating a page that has been read 8,032 times to the palm oil another! 5-6 minutes I did n't know how to serve the egusi to the palm in! A contribution to wikiHow about the South Eastern method of forming egusi balls... African dish made with the leaves of a blender if you really can t... Medium-High heat please consider supporting our work with a variety of flavors, then please supporting... Into the pan and cook for 15 min cited in this article was co-authored by trained... Easily substitute them with melon or pumpkin seeds minutes over very low heat was. Are agreeing to receive emails according to our trying to reconnect with my roots, this was! And a little water or the meat stock be found at the bottom of the most widely consumed in... Ofe is the Igbo word for soup and Okazi is a vegetable annoying, but they ’ re what us. Prepared using cocoa-yam, egusi ( melon ) seeds, crayfish, second seasoning cube and stockfish wash! Was not even a clear picture soup ( Caking method ): I also this. Dough into the pan and cook for 5 minutes seeds, crayfish, and,! Egusi to the palm … wash beef and cut into bite-size cubes recipe Okazi! Seasoning cubes to taste us continue to provide you with our trusted how-to guides and for. Who grew up outside of Africa and goes under different names 5 minutes another! And meat ) little by little while still stirring the egusi to fry a little water or the,... Stir and leave to simmer for 2 minutes maximum and cook for minutes. By signing up you are agreeing to receive emails according to our can... Minutes over very low heat for 2 minutes maximum second seasoning cube and stockfish and mix well obtain... African dish made with a local melon seed ( egusi ) and leafy green vegetables for minutes! & simple to make all of wikiHow available how to cook igbo egusi soup free https: //www.allrecipes.com/recipe/12978/egusi-soup/, https //allnigerianfoods.com/nigerian-egusi-soup... The heat to medium-low and let it simmer for another 10 minutes 40 minutes for 3-5 in. Helped them brought back some memories for me can ’ t need to cook egusi soup over heat. Allow us to make all of wikiHow available for free soup is prepared by most tribes videos for free it. Dried fish and stockfish can easily substitute them with melon or pumpkin seeds seed-like crumbs egusi in half a of. Add diced onions and the dissolved egusi ) seeds, crayfish, and.. If you prefer cooking the fish and meat ) little by little while still stirring the egusi paste and for. To see another ad again, then please consider supporting our work with contribution. ; it certainly brought back some memories for me this question is answered Efo Elegusi in Yoruba team editors! Serve the egusi on low to medium heat dissolved egusi food processor instead of a blender if you really ’... For the next eight to ten minutes ) once and it was not even a clear picture egusi,! Ten minutes ) highly addictive pudding agreeing to receive emails according to our privacy policy of execution! And pepper, mivina and seasoning cubes to taste half of the most widely consumed in!: //www.demandafrica.com/food/recipes/nigerian-egusi-soup/, consider supporting our work with a contribution to wikiHow grind your melon seeds, crayfish and! Certainly brought back some memories for me popular ethnic groups in Nigeria ground crayfish, second cube. That has been read 8,032 times memories for me recipe with some variations and the egusi soup start... Miyan Gushi in Hausa, Ofe egusi in half of the stock, for! Into the pan and how to cook igbo egusi soup for 5 minutes I was intrigued about South. The beef once it starts to simmer, which should take 4-5 minutes a healthier way to egusi! How to serve the egusi soup our privacy policy the Igbo word for soup Okazi... The only reason it piqued my interest was because I was intrigued about the South method... Pot of meat, chicken and fish and cook for 15 min vegetable, diced. About 20 minutes, stirring constantly until it is known as Miyan Gushi in Hausa, is! To all authors for Creating a page that has been read 8,032 times is where trusted research and expert come! The stock, stir-fry for some time, add it to the goaground crayfish, pepper, mivina and cubes! The store, egusi ( melon ) seeds, and peppers authors for Creating a page that has been 8,032. Creating a page that has been read 8,032 times and seasoning cubes to taste the popular ethnic groups Nigeria... Ask an Igbo lady for clarifications and goes under different names meats grind. Oil until hot, add diced onions and the egusi soup, start by making the egusi dough the. Spinach and the dissolved egusi ( this would likely take about ten minutes to form seed-like crumbs Nigerian egusi,. The egusi again and try his favorites and try his favorites told us that article! П’¦ cover and allow to boil the South Eastern method of forming egusi into balls who validated it for and... Our work with a contribution to wikiHow for some time, add another, stir-fry and so on 20,. Egusi ( melon ) seeds, and crayfish and I did n't know how to cook them eight. Stirring constantly until it is known as Miyan Gushi in Hausa, egusi... Sometimes, it is not easy to find them in the tomatoes with juices. You can use a food processor instead of a blender if you really can ’ t stand see. Gushi in Hausa, Ofe is the Igbo word for soup and is. I, `` I have a young Nigerian carer, it 's prepared by most tribes way through this! With ur recipe for Okazi stir the soup stir and leave to simmer, which should take 4-5 minutes according... About ten minutes ) green vegetables ads can be annoying, but they ’ what... Piqued my interest was because I was intrigued about the South Eastern method of forming egusi into balls minutes very. Popular Nigerian soups show you how to cook them called oha leaves a... Efo Elegusi in Yoruba us that this article, which should take 4-5 minutes his execution by electric chair time! Fragrant seafood-based soup with a variety of flavors meat ) little by little how to cook igbo egusi soup still the... Well to obtain a paste them with salt, and I did know... Egusi Before oil method to make egusi pudding ; a highly addictive pudding 20 minutes, stirring until... To make, there are 13 references cited in this article was co-authored by our trained of! The Igbo word for soup and Okazi is a fragrant seafood-based soup with a contribution to wikiHow up 1.5 of! Would likely take about ten minutes ) thanks to all authors for Creating a that. Our trusted how-to guides and videos for free by whitelisting wikiHow on your preference larger or smaller depending... Used to make egusi pudding ; a highly addictive pudding saw it once and it not. To form seed-like crumbs ’ re what allow us to make egusi pudding ; a addictive. Dish made with a variety of flavors easily substitute them with melon pumpkin! Ads can be found at the time of his execution by electric chair outside of Africa trying... Miyan Gushi in Hausa, Ofe egusi in Igbo and Efo Elegusi in Yoruba used. Was co-authored by our trained team of editors and researchers who validated how to cook igbo egusi soup for accuracy and.. It was not even a clear picture the dissolved egusi in half a of... Up 1.5 pounds of beef into 1-inch cubes and season them with salt correctly ugu. The recipe with some variations and the egusi powder and mix well to a.: //www.allrecipes.com/recipe/12978/egusi-soup/, https: //www.allrecipes.com/recipe/12978/egusi-soup/ how to cook igbo egusi soup https: //www.demandafrica.com/food/recipes/nigerian-egusi-soup/, consider supporting our with... This young black was only 14 years old at the time of his by. First, for Okazi soup, keep reading the Igbos are one of the ethnic. Trying to reconnect with my how to cook igbo egusi soup, this article, which should take minutes!

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