Slow cooker instructions are also included. Add in the vegetable stock, carrots, celery, potatoes, tomatoes and green chiles, roasted red peppers, beans, cabbage, cumin, crushed red pepper flakes, and stir to combine.Â Continue cooking until the soup reaches a simmer.Â Then reduce heat to medium-low, cover, and cook for 20-30 minutes, until the vegetables are tender. I'm Suzy. I went through a mental list of spices and herbs, and finally found one that fits beautifully: caraway seeds!!! This soup is also very budget friendly and is packed with nutrients. So as I said, the ingredient list for this vegetarian cabbage soup recipe isÂ super flexible!Â Especially when it comes to veggies/potatoes/beans.Â Feel free to just use whatever you love and already have on hand, and skip what you don’t.Â :)Â To make this cabbage soup, you will need: This soup is easy to make on the stovetop, or also in the Instant Pot (pressure cooker) or Crock-Pot (slow cooker) — you pick!Â The method is basically the same for each.Â Simply: To store cabbage soup, let it cool close to room temperature.Â Then transfer it to sealed containers and either refrigerate for up to 3 days, or freeze for up to 3 months.Â (This soup freezes beautifully!). Gather the ingredients. I followed the recipe exactly. 1 cup green bean . Ingredients 1 medium head cabbage, chopped 3 celery stalks, finely chopped 2 medium carrots, finely chopped 1 medium white onion, chopped 2 medium potatoes, peeled and cubed 1 (12-oz) bag frozen green beans 1¼ cup frozen corn 1 (15-oz) can diced tomatoes, with juice 2 … It has about 7 grams of fiber per serving. Carefully remove cabbage rolls one at a time and transfer to the plate. 382 shares. ★☆ Add to the slow cooker. A splash of lemon juice and some fresh herbs stirred at the very end, take this vegetable and cabbage soup to a whole new level of delicious. Add the olive oil, onion, celery, carrot, zucchini, potatoes, split red lentils, chopped tomatoes, parmigiano rind, bay leaves, thyme, chicken stock, kosher salt, and black pepper. Since we haven’t had that much snow in 17 years, it was pretty surprising to see it twice in one season. Thank you for sharing ð. Servings. Place a lid on the pot and bring it up to a boil. Didnât have tomatoes sauce or roasted peppers. I added instructions for stove top option above. Here, 12 slow-cooker soup recipes to try; whether you're a vegetarian or … A New Veggie to Try: For variety, we also love to make this slow cooker vegetable beef soup with cabbage. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! Cut the cabbage into 1-inch square pieces. Chop the cabbage into bite-sized pieces, then add it with the carrots and potatoes. Ingredients. Will he making SEVERAL more times and canât wait to vary the recipe each time! This looks like the perfect addition to our biweekly meal plan– totally going to try this in our Instant Pot! Stir in lemon zest, lemon juice, and fresh dill. Vegetarian slow-cooker soups and stews are both delicious and easy to make. This was the first recipe I tried from the Mediterranean Dish. Check your email to confirm your subscription! I used the time and basil with garlic and crushed red pepper; OMG! Finally, stir in lemon zest, lemon juice and fresh dill (or your choice of fresh herb.) One tip to make it even quicker. After 15 minutes, add cabbage to pot and cook, covered an additional 15 minutes. Season with kosher salt and pepper. Hubby loved!! The soup you need when cold season gets the better of you, this healing soup is packed with protein and goodness with a spicy kick. Need a crock pot cabbage soup? Stir in tomato sauce and broth. Cooked cabbage is slightly sweet but also bland. ★☆ Chop the cabbage and add it to the slow cooker. Slowcooker cabbage lentil vegetable soup Recipe | SparkRecipes Hearty cabbage gets slightly sweet after long cooking in this easy Slow Cooker vegan soup. Please join me and our growing community! Crockpot cabbage soup with beef is one of those easy dinners that you can toss in the crockpot on a busy day! "A good meal to freeze and throw back into the slow cooker on a busy day," says Maggie Huffman. This soup is loaded with fiber, antioxidants, vitamin B6, and folate, vitamin K, and vitamin C. Cabbages are also full of gut-healthy insoluble fiber which can help improve your digestion and keep you regular. Very simple and easy to prepare. What Are The Benefits of Cabbage Soup . Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. Enjoy. This would kick all the chill out the door! Cover and cook on low for 7 to 9 hours. I've got you covered! It’ll still taste great. Thanks for your great question. And check your spam folder in case you cannot find our email! White kidney beans instead of great northern. Â Cook. I so love having you here! Transfer to serving bowls and enjoy! When the soup is ready, stir in lemon zest, lemon juice, and fresh dill. Filed Under: Entree, Mediterranean Diet Recipes, Soups and Stews, Vegan Tagged With: cabbage. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. The … Finally, stir in lemon zest, lemon juice and fresh dill (or your choice of fresh herb.) Share 1. Need a crock pot cabbage soup? ★☆. I put my own little spin on this recipe I use carrots, green beans, both yellow and green zucchini, a small butternut squash, onion and a small head of cabbage. This vegan cabbage soup tastes anything but "detox.". I really love cabbage soups. By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! Hearty, rustic, and satisfying vegan cabbage soup, prepared Mediterranean-style with loads of vegetables, tasty aromatics, and a few warm spices. Such great ingredients. Cook while frequently stirring until the cabbage begins to brown. I store some in the fridge for lunch the next couple of days, and freeze the rest for later. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. ★☆ more about me Â». 1 cup green bean . Add onions, garlic, carrots, potatoes, and chopped cabbage. But this vegetable soup with cabbage can be easily prepared stove-top, in your crock pot, or even your instant pot. I recommend keeping the celery and the cabbage, as they are known for their “weight loss” and detoxifying properties, also they make the soup heartier, hence it will keep you fuller! 6 cup non-fat chicken broth (you can also substitute for non-fat beef or vegetable broth) 3 cup green cabbage diced. A few mushrooms. It definitely gave me more confidence to create my own variations, especially when I don’t have certain ingredients on hand! Loved the whole article. Can't wait to see what you try next. Red cabbage is best cooked low and slow, and whilst you won't get the crispy edges like you would cooking it on the hob, this is much simpler way of cooking red cabbage, as it doesn't need any attention.You just put this Slow Cooker Red Cabbage on low for 5 hours, and it's done. 6 cups of cabbage • stock - chicken, vegetable, or ham • Salt and pepper to your liking • (Optional) A dash or two of Worcestershire sauce • (Optional) baby carrots • … Very thorough and let you do all your own options but I really love that you give the different ways to cook it, Mmmm made this in my crockpot yesterday! "A good meal to freeze and throw back into the slow cooker on a busy day," says Maggie Huffman. But to me, the health benefits and the low-calorie count is a total bonus. Cook for a few more minutes, tossing regularly. Allrecipes has more than 50 trusted cabbage soup recipes to help you on your way including beef cabbage soup, vegetarian cabbage soup and more. With savory flavors from carrot, onion, and tomato paste, this simple recipe is deliciously satisfying. Scoop out bay leaves before serving. Slow Cooker Cabbage Roll Soup. Just a couple minor changes, but you get your soup in a fraction of the time. 1 bell pepper diced . Love this soup. We loved this recipe! UseÂ a bag of frozen mixed veggies andÂ frozenÂ diced potatoes, instead of chopping everything by hand, Use a bag of shredded green cabbage, instead of chopping a head of cabbage by hand, Opt for theÂ “hot” variety of Ro*Tel tomatoes and green chiles, Add in a finely-diced jalapeÃ±o or two (sautÃ© it along with the onions), Use cans of fire-roasted tomatoes (instead of a tomato and green chile mixture), Omit the cumin and add in 2 tablespoons Italian seasoning, Garnish with fresh Italian parsley, fresh basil, and/or lots of Parmesan cheese, Kosher salt and freshly-cracked black pepper, to taste, optional toppings:Â chopped fresh cilantro or parsley. 2 tbsp tomato paste . You should give it a try! Here’s a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. And thank you so much for the kind comment. I'd say that 99% of the time, I do prefer using the crock pot (or slow cooker) for this cabbage soup. I'm so glad you enjoyed it, Amber! I added a can of Del Monte Mexican corn for extra color, kick and flavor – which I humbly suggest others follow suit. Drain well and transfer to the slow cooker with the potatoes. Note: If you like, you can start by sauteing the vegetables in the instant pot first with some extra virgin olive before cooking. It’s so warm and comforting and the cabbage makes it very filling. And if you like heat, add a pinch of red pepper flakes. And you can prepare it stove-top, in your Crock Pot, or a shiny new Instant Pot (affiliate link). I’ll be making this often through the winter, partly to keep some of the winter fat at bay :-) Bay leaf would be a good flavor add too. The dill/cabbage combo reminds me of Russian soups. I have neither a slow cooker or crockpot, but I do have a dutch oven. ★☆ Welcome to my table. Used a jar of medium salsa and didnât add the red pepper flakes because it had enough heat. Iâm so glad I saw this recipe….I bought cabbage a couple days ago and this sounds yummy! Tweet. This is really a low-calories vegetarian sauce. Just dump in all the ingredients except for the green beans and cook on either low or high for several hours. I try to get as much fiber into my 90 year old hubby as I can. A splash of lemon juice and some fresh herbs, stirred at the very end, take this vegetable and cabbage soup to a whole new level of delicious. You could substitute vegetable broth for the chicken broth, if desired. Slow Cooker Vegetable Soup. Thank you so much for some very delicious recipes. How long do you recommend a cook/simmer with that appliance? Enjoy! of vegetable broth • salt & pepper to taste The soup is loaded with vegetables, including cabbage, zucchini, carrots, and spinach. Lock the lid and lock the lid and set on high for a total time of 15 minutes, then let the pot naturally release (another 15-20 minutes.) She liked the soup (although mine was a bit spicy for her) and asked for the recipe and bought everything to make it over the weekend. Slow Cooker Mediterranean Vegan Cabbage Soup The Mediterranean Dish large carrots, sweet Spanish paprika, onions, ground turmeric and 14 more Crockpot Tomato Cabbage Soup Sidetracked Sarah cabbage, olive oil, onion, pepper, salt, garlic, diced tomatoes and 1 more It's tangy, refreshing, and healthy... and so easy to make. Celery seed instead of celery. Loved it flu season second time this winter a skillet on … 20 Comments, rustic, and a minor... Some for later with big Mediterranean flavors you want, you can also substitute for non-fat beef or broth. 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