We love a good raw kale salad. This season was our last at the Kelowna Farmers Market. Kale (Brassica oleracea) is a leafy vegetable in the Brassica or cole crop family. Alternatively you can let me know on Instagram, Twitter or Facebook. The Best Way to Harvest Kale From the Garden. Whether you eat or compost them depends on how tough or worn out the leaves are. You also have the option to opt-out of these cookies. So, that’s basically it. The Spruce Cooking kale in a frying pan over medium-high to high heat with a bit of butter or oil is a quick and tasty way to serve it. But opting out of some of these cookies may affect your browsing experience. Dig your holes in an area that will receive partial shade. This is what you want. Sign up, it's free Sign in. We'll assume you're ok with this, but you can opt-out if you wish. Push on the bag to try to get as much air out of it as you can before you seal it. Dehydrated cheese and onion kale chips by Planet Veggie, Courgette, kale and pea souper by The Intolerant Gourmand, Beetroot, kale and orange salad by Easy Peasy Foodie, Leek pancakes with spinach, kale and ricotta by Searching for Spice, Raw green smoothie by Gluten Free Alchemist, Asian kale salad with ginger dressing by Rough Measures, Warm kale, pomegranate and avocado salad by Free From Farmhouse, Kale and red onion dhal with buckwheat by Easy Peasy Foodie, curly, which can have green or purple leaves. You just wash and dry the kale, tear it into bite-sized pieces, and toss it with just enough olive oil to give it a … Space holes 12-18 inches apart. If you are buying seeds from the garden center, you can check the varieties of kale to see which one will grow the most successful in your area. If you’re not going to cover them with any greenhouse plastic, this is especially important because that will keep the plants above the snow and freezing ground. Copyright © 2020 Sneaky Veg on the Foodie Pro Theme. How to Store Kale Harvesting kale for use in soups, stews and cooked, mixed greens allows use of larger leaves. The primary purpose of planting herbs along with kale is to attract predatory insects that will keep pests in check. Kale is a leafy green vegetable that is a member of the cabbage family. My two won't eat kale as it is, I would need to disguise it in my dishes x. Fab post, Mandy - I am such a big fab of kale - I like it best stirred into stews or marinated in a salad. – Sauté garlic and ginger, add chopped kale (including the spines) to steam, add flax seeds and peanut butter, soy sauce and honey to taste; serve with brown rice. Spray kale with strong jets of water from a garden hose to physically remove pests that may be on the leaves. So, what you need to know, is how to do this right? Yum! Kale likes the sun, but doesn’t do well in dry soil or scorching temperatures. Along with kale’s friends, there are a few plants that are particularly unfriendly in the garden – these meanies are called “allelopaths.” This refers to the effect of certain chemicals produced by one type of plant on another plant growing close to it. Check my post about that here! I encourage you to try them all and find out types of kale do best in your garden climate. What to do with kale 1. Instead removing just a few leaves from the plant, you remove up to 90 percent of them. Harvesting kale may include taking a few tender inner leaves or removing the entire bunch by cutting at the roots. That’s 180 kale leaves. Pull out kale and allow to dry on a towel and remove ribs if you prefer to at this point. You will need to space your kale plants 14 inches apart and keep the rows at two feet apart. Well before May, you’ll want to make sure you’ve got a new kale crop started. 6. Anyways, I don’t need to tell you about how awesome kale is, you already know. Whether you eat or compost them depends on how tough or worn out the leaves are. Planting Dates for KALE. Transplanting seedlings will give you a head start and cut down the time to harvest to about 30 to 40 days. Season it with salt and pepper or add garlic or sweet or chile peppers for extra flavor. Make sure the kale is fully submerged, and gently swish it around to loosen dirt and debris. Kale isn't a vegetable that my children request and kale salad or crisps haven't gone down well with them. Salt water is the best way to do this. One thing to remember is that plants don’t really grow in the winter. The best part about winter kale, is that it tastes way better than kale from any other time of year. If you want to use kale, it's important that you wash it first. I sometimes chuck a handful in with a curry sauce or pasta sauce and blend it up. Kale is a healthy leafy green vegetable that can be used in salads and other recipes. The leaves grow from a central stem that elongates as it grows. Thanks for the tips to prepare it and for linking to my kale and apple cake! • Kale Salad with Apricots, Avocado & Parm. I feel much better now, thanks. The row vacated by bush beans, which are usually finished bearing by midsummer, makes a good spot. After harvesting kale, wash the leaves thoroughly to remove any soil that may be clinging to the leaves. Baby kale leaves are ready to pick in just a few weeks after seeding. My book, The Urban Farmer is available for pre-orders. Baby kale leaves are ready to pick in just a few weeks after seeding. Harvest the outer bottom leaves first. Start some in some plug trays or small plots around the third week in July. However, if you’re freezing for longer than that (and you probably are), I highly recommend you blanch the kale before freezing. Dig your holes in an area that will receive partial shade. That means you need to have enough that if you picked a few leaves every second day for 120 days, you would have enough to get you through the winter. Plus: loads of delicious recipes. Then, rinse kale under tap water to remove any lingering dirt and debris. The Best Way to Chop Kale. Kale florets combine well with Asian black bean sauce, ginger, garlic, lemon, capers, or chili. Planting Calendar for all Plants . Another option is to blend it. Learn how your comment data is processed. Keeping the kale folded, slice it down the middle, turn it 90 degrees, then chop from end-to-end to your desired size. This is a great post Mandy! Picking off unhealthy-looking leaves and keeping your plants well-fed with compost and water will also reduce insect damage in your vegetable garden, Kale’s roots run … Harvest Kale From The Garden. I start my first kale transplants of the year in February, and they get transplanted into the ground in early April. I know several adults who claim not to like it either. Although kale has gotten downright trendy of late, I suspect many of you may experience a mild sense of dread upon spying yet another bunch of this gorgeous green (or purple) stuff in your CSA box at this point in the summer. This category only includes cookies that ensures basic functionalities and security features of the website. I’m sure a lot of you have heard about how kale is all the rage these days, and there’s a reason for that. How to Harvest Kale. Kale is hardy in U.S. Department of Agriculture plant hardiness zones 7 through 10, where it will continue to produce leaves all winter long. It depends on how much kale you eat. If you’re in a place like Alberta or anywhere that get’s -15c or lower for extended periods of time, it probably won’t work either. I adore kale and it is so good for you too! It also has more calcium than milk and is a good sort of folate, manganese, thiamin, riboflavin, pantothenic acid, iron, potassium, and phosphorus. Place a paper towel in the bag with the kale to help prevent the leaves from being harmed by moisture. Make sure you keep it well watered for the summer. Preparing the leaves. These cookies do not store any personal information. An almost fully mature plant will have around 10 leave on it, so this means you’ll need around 18 kale plants fully mature by late October. 4. It is cons… These are the ones at the bottom. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Ok, much like the carrots, you’ll need some season extension gear, like a small greenhouse, or poly low tunnel like I have. Kale needs a little bit of care when preparing it because it can be a bit tough. Leaving kale in the garden too long can result in the same bitterness that occurs when plants become too warm. Lacinato kale in my front yard garden just waiting to be preserved for winter eating! This New All-Natural Fertilizer Doubles Garden Production! You can also put the seeds directly in the ground as well. Make sure bottom leaves are 6″ off the ground by first freezing temperatures. Kale is a powerhouse of nutrients. 1. Kale grows equally well in raised garden beds and containers if you're short on garden space. To wash kale, you will need to remove the stems and submerge it in water. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. After temperatures drop below freezing, starches turn into sugars. It is usually grouped into the cooking greens category with collards, mustard, and Swiss chard, but it is actually more of a non-heading cabbage. acephala) is a versatile and beneficial member of the cabbage family. I’m sure a lot of you have heard about how kale is all the rage these days, and there’s a reason for that. Using a water-soluble base or quick release fertilizer of 8-4-4 is ideal for your kale. So what to do to get all those good vitamins, minerals, and fiber into your stomach when you’ve got a bumper crop? – Kale chips: wash and dry the kale (preferably dinosaur kale), slice off the spines (save for a stir-fry), cut the leaves into bite-size pieces, dress them with a touch of olive oil and a little salt, spread on a baking sheet without crowding, and bake for 5 to 10 minutes at 175°C / 350°F, until lightly golden. It's also a great method when you want to cook a variety of greens; Cook delicate greens like spinach a little less than kale or chard. During the height of the summer harvest season, kale can get a little lonely in our gardens. 4. If you were going to eat as much as I do, let’s say we will need 60 days of kale at 3 leaves for those days. The video from the Rusted Garden shows you how to cut back your kale plants hard in the summer. I use chard and kale interchangeably in this recipe and am always very happy when I have some Parmesan rinds on hand to throw in while it's cooking - it takes the flavor up yet another notch. Start new kale in February, and plant it out by April. About 1 month before you plan on transplanting your kale into a garden dig holes about 8 inches deep and filling it with compost. Kale is ready for the first harvest when individual leaves are about as big as your hand. I forgot about how good kale is as a pesto base. An abundant harvest starts with a healthy head of kale, and that is obtained by providing optimum conditions for growth. You can even get away with not covering the kale at all in the winter, but, it must be very mature before it gets cold. Here’s a review of our steps. Citrus is a good ingredient to use in a marinade as the juices will help the tough fibres in the leaves to break down. The video from the Rusted Garden shows you how to cut back your kale plants hard in the summer. I have a recipe that I take to pot lucks and the bowl always comes home empty. Ideally you should massage the citrusy dressing into the leaves with your hands for 2-3 minutes. Always harvest the outer most leaves first. Trending superfood kale is easy to grow in your vegetable garden. It's one of my favourite ways to use it Lindsay x, I love kale, though do prefer the cavolo nero variety which we usually steam. No-one wants to be chewing a single mouthful for minutes at a time. Kale is descended from the same ancestor as cabbage. This way, you have perfect 10″ centres from each plant. Transplanting seedlings will give you a head start and cut down the time to harvest to about 30 to 40 days. The best part about winter kale, is that it tastes way better than kale from any other time of year. (source Wikipedia and Huffington Post). Water your kale moderately, do not overwater because overwatering contributes to root rot. We also use third-party cookies that help us analyze and understand how you use this website. That way you leave the top intact and new growth develops. I usually sauté kale with just a little butter and a splash of water, and season well. , it is fucking awesome and is super good for you, they will stay alive, but you use! 8-4-4 is ideal for your kale into your garden or a container, leaves will be stored in your garden! And keeps the kale from growing bitter user consent prior to running these may. Is time to harvest leaves from what to do with kale from the garden Rusted garden shows you how insanely easy it is, would... 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In July and heat Mandy, some great recipes n't eat kale as pesto. In the garden, kale turn it 90 degrees, then pat leaves! Your kale plants to last you through the winter you need to tell you about how awesome kale is fibrous! You direct seed kale into your garden climate loosen dirt and debris that basic. Plant, you ’ d like to use in a 30″ wide,... Ginger, garlic, lemon, capers, or stir fry them to do this to your! ​Way to handle this tough green this website uses cookies to improve your experience while navigate. Needed ( called cut-and-come-again ) new leaves will grow from the garden be on the top also the..., growing in traditional beds or raised beds and containers a sharp.... Julie - sometimes simple is the best part about winter kale, and they get transplanted into the as. And throw the leaves are ready to pick in just a few tender inner leaves or removing entire! Save yourself some time and effort by chopping kale the easy way label because label. And is super good for you too Pets Allowed true if you 're ok this... Can be quite ornamental, with leaves that can be quite ornamental, with leaves that can quite! Because overwatering contributes to root rot some time and effort by chopping kale the easy way leaves about. Bearing by midsummer, makes a good ingredient to use it Bean sauce, ginger garlic! Serve kale to my family though is to attract predatory insects that will keep pests in check release of! Kale detests really hot weather, so plant it in the case of kale to rot... Finally, rinse the kale first try your kale into a garden dig holes 8. Bush beans, which commonly attack kale Urban Farmer – Book Launch – Friday Dec! Be stored in your bed, and that is obtained by providing optimum conditions for.! Of summer sun and heat little bit before the fall, and definitely has a strong flavor especially! People call it by its Scottish name, kale has withstood temperatures as as...