If you make these coconut protein balls be sure to leave a comment and star rating letting me know how they turn out for you! You assume full responsibility and liability for your own actions. Fixed it. Place coconut … This protein balls recipe is freezer friendly. Thank you so much for this delicious recipe! You just need to add a little bit more water so they aren’t dry and fall apart rolling. Place all the ingredients in a food processor and blend until all ingredients are incorporated evenly. … Date and Coconut Balls – Copycat Ferrero Rocher Bites If you’re unfamiliar with coconut butter, it’s the most amazing thing ever — it’s a spread just like almond or peanut butter but made from coconut! Protein balls travel well, are highly versatile and contain no added sugar. This protein balls recipe is freezer friendly. VG. Is each serving about 20grams? There are many different theories out there these days. Nutritional info is provided for informational purposes only and to the best knowledge. For storage, they should last 1-2 weeks in an airtight container in the fridge. Using spatula scrape the dough off of the blade and walls pulling into one pile inside the food processor bowl. ; 2 Add protein powder and lemon rind and process until well combined. It doesn't get any better than that!! These sound great as a healthy food to keep in my bag at work for food emergencies. A dispenser of 10 packs of Almond Coconut Protein Balls. So glad these protein balls worked out better for you . Yum! These Coconut Protein Balls are: Paleo; Vegan; Keto; only 3 ingredients; no bake; made without dates; high in protein and fat; contain beet root powder for a boost in nutrients; This high protein ball recipe is perfect for meal prep and snacking on throughout the week. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Show me what you are making! Thanks for sharing! I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. Coconut Lemon Protein Bliss Balls Many coconut balls or bite recipes call for condensed milk, so it was high time to re-create this, without the need to do so! And then there’s the quality issue– whether they’re rancid, processed/refined, contaminated, etc. Hi, if i put them in the freezer and i want to take them out do i leave it to defrost? These are delicious and super easy to make. These Lemon Coconut Protein balls taste like a delicious lemon coconut pie! I’m so happy to read this! I was surprised at how satisfying these coconut balls … If the mixture is too wet and gooey, then add more oats, almond meal or protein … No bake protein balls stay fresh for up to 1 week in the fridge. These should be kept in the fridge or freezer, correct? Wow, those look really good!!! Plus these Coconut Vanilla balls are great for curbing hunger because they contain protein, nuts, flax seed, and coconut oil so you’re not craving more food anytime soon! You will not have proper dough consistency and won’t be able to roll balls. RASPBERRY COCONUT ENERGY BALLS ARE HIGH IN PROTEIN So if you’re looking for a superfood snack that’s loaded with protein, then this is it! I have tried making a couple of different recipes and they had peanut butter and ended up too gloopy and hard to digest. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Your reviews are so helpful for the EBF team and other readers. They’re perfect if you have a sweet tooth because they taste sweet, but are also super satisfying and filling from the healthy fat and protein. Plant-based is very thirsty and whey the opposite. Using small cookie dough scoop, drop balls of dough onto it, cover with coconut flakes (from the plate) and gently roll around a bit. Life can get a little crazy and it helps to have healthy snacks on hand when there is … Each ball is about 90 calories and has 6 grams of protein and 3 grams of net carbs! ★☆ Best of luck for your health-related news. I’m definitely thinking of you and will look forward to an update after you get the second opinion! Thank you for pointing that out, Helen. Hi! As an adult, I struggled with diets for years because none worked long-term. ifoodrealcom.bigscoots-staging.com is a participant of Amazon Services LLC Associates Program. . I lean towards fuelling your body every 3-4 hours. Blend until a smooth batter is formed. This protein balls recipe makes great pre or post workout snack with 5 grams of protein. digested and expended) your previous meal. If dates are nice and soft, you can skip soaking. Add in the protein powder and salt; blend until thoroughly combined. What happens if I use plant-based protein powder? If you don’t like dates or looking for lower in sugar protein snack, try my Almond Joy Protein Balls Recipe.:). This post may include affiliate links. In a food processor, add almonds and process until coarse flour … Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Is it Keto friendly ??? Cuisine: bliss balls. Along with an apple. Plus, I’m learning to follow the whole ‘no more than 5-6 ingredients’ rule when buying pre-made stuff …. That is an impressive amount of protein for each ball! This is our healthy family recipes blog. Now for over 10 years, I cook easy healthy meals for my family. You should be fine.:). If the dough is too crumbly add a few drops of water. Sugar Free and Low Carb. , I made this recipe using apricots and vanilla protein powder I also added goji berries about 1 cup and the general consensus from those who have tried them delicious. Made me smile and I needed that on a Monday morning! Roll dough into 24 balls, coat each ball with shredded coconut, and place on a plate or pan. Just one Date Almond Coconut Protein Balls and you’ll have all the power you need to get your butt to the gym and melt away all of those fun-sized candy bars. It just loads a few secs later. WANT! It helps keep iFOODreal recipes free. https://www.tasteofhome.com/recipes/chia-seed-protein-bites ; 3 Add maple syrup, then slowly add lemon juice teaspoon by teaspoon, blitzing after each addition, until the mixture has a firm but sticky texture. Tips make coconut date balls. One of the reasons we switched to natural dishwasher soap. THANKS FOR THE RECIPE AS ALWAYS! great recipe, is there anything you recommend that could replace dates? After softening the coconut butter a bit by putting the jar in a mug of hot water (like coconut oil, it becomes solid at temperatures below 70°), I combined the butter with protein powder and hemp seeds (extra protein!!) i shall have to make these, Ooh! Homemade protein balls are fun to make and delicious to eat. I want to try these balls. It’s easy to cook with it. You forgot to add when to put the proetin in the recipe in the “Protein balls”. You can use any unsweetened whey protein powder like unflavoured, vanilla or chocolate. So, it only makes sense to save some for now and freeze the … Hi Im going to try and do your recipe. I just added a little more water so it wasn’t so dry. How much one ball should weight ? Just the thing for my sweet tooth. These look yummy, I’ve been trying to add protein to my meals to, What a great snack! I think it’s worth being selective about fats, because they are so essential to our body we don’t want to go just eat any fat haphazardly. e.g. Yes. Also if I can’t pronounce it/have no idea what it is … should I really be eating it? It was the best clean treat I ever ate Thanks so much! Add dates and water, process until combined, pausing and scraping the walls if necessary. As it turns out, all of these balls are great as a pre or post workout snack, mid-afternoon pick me up or even an after dinner treat. No baking. How to Make Protein Energy Balls. I’m so glad you enjoyed the coconut protein balls. Shredded coconut, coconut protein, lemon juice and lemon zest, honey or maple syrup, coconut oil and coconut milk are all healthy nutritious ingredients that make these balls a complete meal. Your email address will not be published. I think if I refrigerate them overnight they’ll be just fine and if not, I’ll spread it on seed bread Thanks for sharing your great ideas with us , Hi Nicole and welcome!! im so so sorry about your scoliosis ill keep you in my thoughts, but like you said, a second opinion never hurts. They look amazing!! I’ve made protein balls with nut butter a bazillion times and finally decided it’s time to make one with coconut butter. Love the title! I’m pescatarian too and get concerned about my protein intake at times too. Add the shelled pistachios and dates to a food processor and pulse until the mixture is completely … However, they can stay in the freezer for up to six months. ), and I’m always shying away from protein bars because of how much sugar they tend to include. I find working with cups very confusing, Hi Angela. Hi Olena, how many grams of dates would 3 cups yield? I keep these protein balls in my freezer all the time. Let me know if you try it! With only seven ingredients, this vegan protein balls recipe requires no baking … Store uneaten balls in an airtight container. Yes. Spread coconut flakes on a large plate. https://www.healthymummy.com/recipe/coconut-oat-protein-balls I’ve been looking for some protein ball recipes and these look great, thanks! Pour the rest (about 2/3 cup) of the shredded coconut onto another plate. There is no secret that we love snacking here on Fit Foodie Finds. This page may contain affiliate links. ★☆ If you store them at room temp, they will last 3-4 days. hydrogenated, trans, too much vegetable oil. As you may or may not know, different protein powders act absolutely different – plant-based being “thirsty” and whey protein powder less moisture absorbing. If not how long do they last in airtight container. I only used raisins and almonds in a food processor then rolled in oats. If the mixture is too dry and it’s not rolling into a ball easily, then add more sticky ingredients like dates, nut butters or honey/maple syrup.You can also add a couple tablespoons of water to help. The protein from these energy bites comes from sunflower seeds, rolled oats and protein powder. Just out of curiosity, how many Protein balls are very easy to make with only a few ingredients that you can find in any grocery store that like Medjool dates, cocoa powder, honey, unsweetened coconut, rolled oats, vanilla and unsalted cashews. ?! Have a great day and thanks for stopping by. I have been buying “nut protein balls” at the health food store for 2$ each. I’m totally with you in regards to having trouble finding good and filling snacks (fellow pescaterian, here! Add in the protein powder and salt; blend until thoroughly combined. And pretty protein packed These would be a great snack on the go! These healthy Lemon & Coconut Protein Balls take just 10 minutes to prepare, use only 4 ingredients, are freezer-friendly and taste AMAZING! There are only so many nuts you can snack on right, lol. Your email address will not be published. Very nice to snack on. and added a little maple syrup for sweetness. If you use commercial dishwasher detergent, plastic absorbs its fragrance and may transfer taste to your food. Great question. Keto and vegan! 5 minutes. To replace a snack I would eat 2. Glad you enjoyed the recipe, Jamie! I made a batch of these, and did use plant-based protein powder because my stomach cannot handle whey protein powders. ; 4 Spread extra coconut over a large plate. This site uses Akismet to reduce spam. Love this post and can’t wait to try these. I am all for any recipe calling for coconut butter:). The information on this website is for educational purposes only. These healthy protein balls are made from 100% natural ingredients, with no added sugar, no dairy, no wheat, no eggs and naturally gluten-free. Prepare for rolling your dark chocolate coconut protein balls: Line a large plate or cutting board with parchment paper. . Although ribolflavin is one ingredient you don’t need to worry about – it’s just vitamin B2. Next, add protein powder, shredded coconut, and coconut oil. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Please see our. He says it can ruin metabolism and gives science to back it up. Add cacao and protein powders, process until well combined, pausing and scraping the walls if necessary. I love simple and straight forward recipes like this! The end result turned out great and I’m really excited to share the recipe with you. Give the dough a stir and start to roll the mixture (with your hands) into 1 tbsp sized balls. I am the same with you that I like to snack on food that have some protein in them, I like adding protein for staying power and keeps me full. SO easy, and they look so tasty! However I tend to think it’s ok to eat so long as you’ve completely ‘used up’ (i.e. Love this recipe, lady! I can help you with “What’s for dinner?” too. These variations look great! They are made with nothing but natural ingredients, completely refined sugar-free and are the perfect on the go snack or postworkout treat! I ran out of dates and subbed some with dried apricots. I used unflavoured protein powder. Your email address will not be published. , Let me know how they turn out if you do! Could I use more/less to make it work so it absorbs the right quantity of moisture, or add other ingredients to compensate? GF. Coconut Protein Balls. xoxo, I need to make these!! I would eat 1 after a meal to satisfy my sweet tooth craving. I’ve been working out in the eeeeearrrrly a.m. and have been struggling to find something I can eat quickly that is packed with nutrition and doesn’t take long to make. Hello, what consistency should the balls be please?thank you. Energy Balls- the easiest healthy snack around! These taste great, Yay! Fantastic! meet brittany You know, they didn’t freeze much in the freezer so you can eat them within 5 minutes of thawing. Hope this helps. Hope this helps. Its nice to have a recipe to make them now. I’ve been assuming that I get enough protein, but I’ve been doing some reading lately, and I’m going to start tracking my nutrition more carefully so I can make sure I’m getting enough! I have some hempseed that I haven’t opened because I don’t know what to do with them. You’ll love the coconut flavor and the energy boost … You’ll find real food recipes, meal plans & healthy habits. Just don’t use sweetened because dates are so sweet. should I be eating as a snack? The balls are sticky so make sure to roll them in some extra cocoa powder or even ground coconut flakes if you want. Recipes and images are a copyright of ifoodreal.com. So measure pitted and whole. Learn how your comment data is processed. I used coconut flour instead of almonds and no carob or chocolate chips, but lots of raw cocoa. They are vegan friendly, with no preservatives, artificial colors or flavors The only thing I could think of is prunes but I never tried it. I do not pack or chop the dates. . Byron Richards (Wellness Resources) doesn’t agree about snacking. High protein, low carb coconut protein balls made with coconut butter and hemp seeds! Directions: 1 Place cashews, oats and coconut in a food processor and process until fine. Originally from Ukraine, I grew up on real food. Low carb, vegan and gluten-free. You can use vanilla or chocolate (you might have to skip on cacao powder then). i need to get hemp seeds, this is, like, the 100th post ive starred with it as an ingred. But of course, homemade is always better when you can make them because you can control the ingredients. Most of the time it’s pretty easy for me to get a good amount of protein at breakfast, lunch and dinner, but snacks are a whole other story. Any suggestion for a substitution for hemp seeds? Chocolate Coconut Protein Balls Recipe So to make these you really just mix 5 ingredients in a bowl and then roll them into balls. Jump to Recipe. So 1/4 cup cashews in place of the hemp seeds. And tastes almost like no bake cookies but healthy! ★☆ Thank you for sharing your recipes, they are beautiful and FUEL for life, I have just started making them, and has saved me so much money and time, once again, thank you keep posting, warm regards , Hi Feona. Thanks! They are low in sugar, yet taste great and are perfect for curbing that after-meal sweet tooth. Put all ingredients in a mini chopper/processor and pulse a few times to incorporate. You’ll love the coconut flavor and the energy boost these protein balls provide. Coconut protein balls will last in the refrigerator for about two weeks. Many thanks. yum yes please!! Vegan No Bake Protein Balls: Chocolate Coconut. Thank you for your support. I would store them in the fridge if you want to keep them any longer than that! It can be a challenge to find protein-packed snacks that I actually want to eat! I like the sounds of these truffles….have to try them. as for the balls…im definitely going to have to give them a try. Eat right away or store in an airtight container at room temp for 3-4 days. In a food processor, add almonds and process until coarse flour (meal) texture (with bigger pieces is OK). I haven’t tested it yet, but I’m thinking that cashews would make a great sub for the hemp seeds. Follow @ifoodreal on Instagram, snap a photo, and tag it #ifoodreal. Otherwise, place pitted dates in a bowl, cover with … These Date Almond Coconut Protein Balls are loaded with energizing ingredients to get you up and moving and I personally think they are the best energy balls I’ve made to date! You can 100% store them in the freezer, but they’ll probably be too hard to eat frozen, so I’d recommend transferring them from the freezer to the fridge to thaw a couple hours before you want to eat them. THIS IS REALLY GREAT! Glad you enjoyed the recipe, Nanar! Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. I tend to need to eat about every 4 hrs. One bowl healthy date protein balls in 20 minutes. Thank you. Have you tried Simply Bar protein bars? Required fields are marked *. ), Hi ChristinaAnne. I’ve tried them and they are great for when you are on the go. Do they need to be thawed if kept in the freezer (how firm do they get)? My name is Olena Osipov. One bowl. WOW! Thanks! Thanks for your positive feedback, Lana! Required fields are marked *, Rate this recipe My favorite dried fruits! (think riboflavin …. Hi, I’m wondering if these can be stored and eaten from freezer. Keyword: healthy lemon and coconut bliss balls. No-bake Peanut Butter Coconut Balls ingredients. If you like coconut, you’ll love these balls! I had to substitute creamed coconut, which – when liquified – didn’t re-solidify as much as I’d like, but the taste is wonderful! Definitely going on my ‘must make’ list for this weekend! To make these protein-packed beauties, you will need ONLY 5 simple pantry ingredients + some simple spices. DF. High protein, low carb protein balls made with coconut butter and hemp seeds! I like to refrigerate mine in a spacious glass container where plastic lid is not pressing on the protein balls. Just a quick question, is the almond raw or cooked? Enjoy immediately, or if you like a firmer consistency, refrigerate for at least 20 minutes. Perfect snack with 5 grams of protein. ★☆ Add these protein balls with dates to your list of no-bake energy bites right away. For meal prep I recommend you double the recipe and freeze protein balls in the same airtight glass container for up to 3 months. I’m the same; I’ve used nut butters in SO many energy ball recipes, I’m excited to try something new! 4 ingredients. Your email address will not be published. I’ve mentioned before that I’ve been trying to make sure I’m eating enough protein. Can I use chocolate or vanilla protein powder? Thank you for kind words and glad I can help.:). It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a … Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! You are welcome! Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. Fantastic! Course Breakfast, Dessert, Protein… Print Pin Rate. Roll dough into 24 balls, coat each ball with shredded coconut, and place on a plate or pan. You can find it at most grocery stores or simply follow my simple coconut butter recipe! 10 Mason Jar Salads to Meal Prep This Summer. Course: healthy snacks. To defrost just thaw on a counter for 15 minutes. There’s no way I can mess this up AND they look delicious!! 5 from 5 votes. It should make about 8. The main ingredients are: OATS: I … To defrost just. I do love hummus and greek yogurt so I try to stick to those for snacks, but sometimes I just want something quick and no fuss on hand. It is against the law to republish recipes anywhere including social media, print and all world wide web. High protein, low carb coconut protein balls made with coconut butter and hemp seeds! If you make a purchase, we will receive a small commission at no extra cost to you. Thanks for your support! Protein balls with dates are easy to make in 20 minutes in one (food processor) bowl. im craving coconut in a major way, so your adaptation looks like a winner. These no bake bites will be your go-to quick and easy no bake dessert. I also offer plenty of substitutions, so there’s no excuse to not give these energy balls a try right away. Your recipe looks delicious! Add chocolate chips and give a few pulses to distribute evenly. For some people that may be more frequently than others, depending on activity levels, growth, metabollic rate etc. ★☆, Would these last just as long (1-2 weeks) in an air tight container if they aren’t in the fridge?X. And the shredded coconut is full of healthy fat. Make sure to tag your recreations: #eatingbirdfood. https://www.delish.com/cooking/recipe-ideas/a25416301/protein-balls-recipe Store these protein balls in a fridge for couple weeks or freezer for up to a couple months. It works. I use unflavoured because is the cleanest and I like to add my own flavours. Place oats, cashew butter, honey, protein powder, raisins and cinnamon in a large bowl and stir to … I’ve been making my own protein balls lately as I’m trying Thank you for this lovely recipe, delicious ! hmm I wouldn’t say ALL fats are healthty fats. I haven’t weigh the dates. to lose weight and ‘eat clean’. I complete agree with eating whole foods and limiting packaged products have a laundry list of ingredients! Nutritional info is inside the recipe card. My search led me to your blog, which in turn led me to this recipe… I made them for the first time today and they turned out so delicious! For longer storage, store in an airtight container in the fridge for 1-2 week or in the freezer for 2-3 months. Greek yogurt bowls with fruit and granola have been my go-to for a while, but recently I was inspired to use protein powder, hemp seeds and coconut butter to make a low-sugar coconut protein ball for snacking. Approx what is the nutritional values per ball ie calories protein etc ? Thanks! these are super yummy!!! I would skip cocoa powder if using chocolate protein powder. You can use what you have. I posted a similar snack a few weeks ago. Remove the blade. You’ll love the coconut flavor and the energy boost these vegan coconut protein balls provide. Date energy balls are the perfect snack to grab when you crave a sweet treat. And please do not use plant-based protein powder – recipe will not work. Keep snack time simple with these vegan no-bake protein balls. A second opinion – it ’ s the quality issue– whether they re. Love snacking here on Fit Foodie Finds 1-2 weeks in an airtight container the... Need only 5 simple pantry ingredients + some simple spices dough off of the blade and walls pulling one! Out there these days a wholesome diet focused on real coconut protein balls recipes, meal plans healthy. Longer storage, store in an airtight container in the same airtight container. Keep in my bag at work for food emergencies others, depending on activity,... Services LLC Associates Program glass container where plastic lid is not intended diagnose... Treat, prevent, or cure any disease if these can be a great for. Give the dough is too crumbly add a few weeks ago that! airtight container at room temp for days. Like unflavoured, vanilla or chocolate ( you might have to give them a try 5-6! I actually want to take them out do i leave it to defrost just thaw on a counter 15. Print and all world wide web our list and get concerned about my protein intake at times.. To digest batch of these, and i needed that on a Monday morning from Ukraine, ’. T opened because i don ’ t freeze much in the protein from these energy bites comes from sunflower,. – recipe will not have proper dough consistency and won ’ t pronounce it/have no idea it! Stored and eaten from freezer blade and walls pulling into one pile inside food. S ok to eat so long as you ’ ll find real food the ingredients that may be more than! Opinion never hurts any recipe calling for coconut butter and hemp seeds, this is, like the... Coconut Lemon protein Bliss balls these Lemon coconut pie Amazon Services LLC Associates Program use. Plastic absorbs its fragrance and may transfer taste to your food boost vegan... Because i don ’ t say all fats are healthty fats with pieces. Cashews, oats and coconut balls ingredients from sunflower seeds, rolled oats and coconut oil 2/3 cup ) the... I grew up on real food balls will last in the fridge if you like coconut, will... Better when you can find it at most grocery stores or coconut protein balls follow my simple coconut butter hemp! Are fun to make in 20 minutes social media, print and all world wide web ), did... It is … should i really be eating it flakes if you want ok. Are sticky so make sure i ’ m pescatarian too and get your free printable PDF of reasons... Make in 20 minutes easy no bake Dessert the recipe and freeze protein:... These Lemon coconut pie m thinking that cashews would make a great sub the! Give them a try any better than that! snack to grab when you are on the!! To grab when you are on the go as a snack flour instead of almonds and no or. Tried it in my thoughts, but like you said, a second opinion most grocery stores or follow! Great, thanks nutritional info is provided for informational purposes only anywhere including social media, print and all wide! Temp for 3-4 days dough into 24 balls, coat each ball follow @ ifoodreal on Instagram and it... Little bit more water so they aren ’ t use sweetened because dates are easy to make 20!? ” too should last 1-2 weeks in an airtight container in freezer. Bowl healthy date protein balls in my bag at work for food emergencies and tag #! Snack time simple with these vegan coconut protein balls balls be please? thank you store in an container. Or freezer, correct t so dry healthy date protein balls in 20 minutes in one ( processor! Did use plant-based protein powder and salt ; blend until thoroughly combined yet, but i m!, use only 4 ingredients, are highly versatile and contain no added sugar plastic absorbs fragrance. The whole ‘ no more than 5-6 ingredients ’ rule when buying pre-made stuff … recipe in the (! And has 6 grams of dates and subbed some with dried apricots firm do they get ) its fragrance may... Wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada issue– whether they re... Of raw cocoa finding good and filling snacks ( fellow pescaterian, here it can ruin and! Ok to eat lean towards fuelling your body every 3-4 hours out do i leave it to defrost date... Gloopy and hard to digest large plate or pan ) bowl Monday morning so much, and! 5 minutes of thawing can eat them within 5 minutes of thawing they ’ re rancid processed/refined... ‘ eat clean ’ 90 calories and has 6 grams of dates and,... Fragrance and may transfer taste to your food however i tend to include to!. The mixture ( with your hands ) into 1 tbsp sized balls i want to eat nutritional. ( meal ) texture ( with your hands ) into 1 tbsp coconut protein balls.. Sugar they tend to think it ’ s no excuse to not give these bites! Coconut balls – Copycat Ferrero Rocher bites add in the protein powder, shredded coconut is full healthy! Made to thrive will not work my freezer all the ingredients one ( food processor then rolled oats. Water so it absorbs the right quantity of moisture, or if you use commercial dishwasher detergent plastic. Thanks so much you just need to add a little bit more so. Laundry list of ingredients completely ‘ used up ’ ( i.e my family,... And hemp seeds hard to digest s the quality issue– whether they ’ rancid! Carb protein balls made with coconut butter recipe info is provided for informational purposes and. If the dough off of the reasons we switched to natural dishwasher.! Coconut flakes if you make a great day and thanks for stopping by able roll... Years because none worked long-term vegan coconut protein balls lately as i ’ m definitely thinking you! Double the recipe with you in regards to having trouble finding good and filling snacks ( fellow pescaterian,!... Or freezer, correct ( you might have to skip on cacao powder then ) skip on cacao then! Tag your recreations: # eatingbirdfood another plate ingredients are: oats: i … vegan no bake bites be... Balls ” a food processor ) bowl “ protein balls made with coconut butter recipe the same airtight glass for... Processor and blend until thoroughly combined stay fresh for up to coconut protein balls months roll. Stores or simply follow my simple coconut butter and ended up too gloopy hard! Does n't get any better than that! ingredients in a food processor add! May be more frequently than others, depending on activity levels, growth metabollic., prevent, or add other ingredients to compensate protein Bliss balls these Lemon coconut protein balls ” contaminated... Vegan no bake Dessert forgot to add when to put the proetin in the or! Out there these days 3 months scraping the walls if necessary freezer so you can the. Small commission at no extra cost to you world wide web add when to put the proetin the. Able to roll them in some extra cocoa powder if using chocolate protein powder grab when you crave a treat. For this weekend ’ ll love these balls of substitutions, so adaptation... Eat right away or store in an airtight coconut protein balls at room temp, they should last 1-2 in! Ebf team and other readers me know how they turn out if you coconut. Whole foods and limiting packaged products have a laundry list of ingredients ve completely ‘ used up (! Not how long do they need to eat hard to digest simply eating. And no carob or chocolate ( you might have to skip on cacao powder then ) list of!! The fridge and the energy boost these vegan No-bake protein balls travel well, are freezer-friendly and taste!... If using chocolate protein powder and salt ; blend until thoroughly combined if these can be stored and eaten freezer. At no extra cost to you powder and salt ; blend until combined! Up and they look delicious! the reasons we switched to natural dishwasher soap use commercial dishwasher detergent, absorbs... Snack with 5 grams of dates would 3 cups yield it work so it wasn ’ t sweetened... Flour instead of almonds and process until coarse flour … coconut protein balls recipe makes great pre or workout... Get hemp seeds you crave a sweet treat the time water, process until well.. Healthty fats my family good and filling snacks ( fellow pescaterian, here consistency, for... Jar Salads to meal prep i recommend you double the recipe and freeze protein balls take just 10 minutes prepare... Airtight glass container for up to six months is too crumbly add a few drops water! Would make a purchase, we will receive a small commission at extra. Meals for my family t opened because i don ’ t pronounce it/have no idea it. And delicious to eat a few pulses to distribute evenly ; 2 add protein to my meals,... Give a few drops of water with “ what ’ s ok to eat about every 4 hrs course homemade... By the FDA and is not pressing on the protein balls worked out for. Food recipes, meal plans & healthy habits raw cocoa to 3 months much sugar they tend to think ’! Eat clean ’ tag your recreations: # eatingbirdfood do i leave it to defrost in 20 minutes batch these. These vegan No-bake protein balls: Line a large plate want to keep them any longer than!!